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Bhagavad Gita 6.10 meaningTaming the mind

In simple wordsSo simple a child gets it

“To meditate, find a quiet place and sit alone for a while.”

What it means

“A person practising meditation should regularly go somewhere quiet, alone, with mind and body under control, letting go of wanting and possessing.”

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The original Sanskrit

योगी युञ्जीत सततमात्मानं रहसि स्थितः । एकाकी यतचित्तात्मा निराशीरपरिग्रहः ॥

yogī yuñjīta satatamātmānaṃ rahasi sthitaḥ ekākī yatacittātmā nirāśīraparigrahaḥ

Translations

Literal translation

A yogi should constantly concentrate his mind by staying in a solitary place, alone, with mind and body controlled, free from expectations, (and) free from acquisition.

Swami Gambhirananda

हिंदी अनुवाद

शरीर और मन को संयमित किया हुआ योगी एकान्त स्थान पर अकेला रहता हुआ आशा और परिग्रह से मुक्त होकर निरन्तर मन को आत्मा में स्थिर करे।

Swami Tejomayananda

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Commentaries

How great teachers across 1,200 years have explained this verse.

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Keep reading · 6.11“They should set up a steady seat in a clean place, neither too high nor too low, with a soft covering.”